Women's Support Groups
$50.00
Women's Support Groups at Very Present Help Counseling are small, faith-friendly circles where you do not have to be the "strong one." These groups bring together women who are walking through anxiety, overwhelm, grief, or life transitions and are tired of feeling alone in it.
Each group meets online or in a cozy, therapeutic setting, and is guided by a licensed Christian therapist. We keep the structure gentle but clear: time to check in, learn a practical skill, and share as you feel comfortable - never forced. You'll practice tools like grounding exercises, simple breath work, and thought-challenging skills, and you'll hear how other women are using them in their daily lives.
We also make space for faith in real, honest ways. That might look like discussing where God feels close or far, naming church-related hurts, or reflecting on Scripture that speaks to anxiety, rest, and identity. You are free to engage at the level that feels right for you; our job is to create a space that is safe, not pressured.
Women often join group feeling nervous about opening up. Over time, that nervousness usually gives way to relief: seeing nods around the room, hearing "me too," and realizing you're not the only one who dreads Sundays, struggles with people-pleasing, or cries in the car after work. That sense of being known and accepted is deeply healing.
If you are craving connection, structure, and encouragement with other Christian women who "get it," these support groups can help you grow in courage, coping skills, and community. You'll walk away with new friendships, a stronger voice, and practical tools to carry into your home, relationships, and church life.
Each group meets online or in a cozy, therapeutic setting, and is guided by a licensed Christian therapist. We keep the structure gentle but clear: time to check in, learn a practical skill, and share as you feel comfortable - never forced. You'll practice tools like grounding exercises, simple breath work, and thought-challenging skills, and you'll hear how other women are using them in their daily lives.
We also make space for faith in real, honest ways. That might look like discussing where God feels close or far, naming church-related hurts, or reflecting on Scripture that speaks to anxiety, rest, and identity. You are free to engage at the level that feels right for you; our job is to create a space that is safe, not pressured.
Women often join group feeling nervous about opening up. Over time, that nervousness usually gives way to relief: seeing nods around the room, hearing "me too," and realizing you're not the only one who dreads Sundays, struggles with people-pleasing, or cries in the car after work. That sense of being known and accepted is deeply healing.
If you are craving connection, structure, and encouragement with other Christian women who "get it," these support groups can help you grow in courage, coping skills, and community. You'll walk away with new friendships, a stronger voice, and practical tools to carry into your home, relationships, and church life.